Steamy

I love the steam room at my gym. It has been out of service for over two weeks and it has been damn near impossible to convince myself to get up at 5:45am to drag my ass to the gym when there is no steam at the end of the workout. This morning however armed with my new Nano ( I really need to create a running playlist because some of my songs just don’t inspire moving at all let alone running.) I hit the treadmill for 25 minutes and then had the most wonderful steam afterwards. If you don’t steam you really should. I like it so much that I have even been known to go to the gym for the executive workout – the shower and the steam only. Steaming is (for me) a great way to clear the mind and pores all at the same time. Like the shower I do some of my best thinking in the steam room. I even came up with this post idea while in there. Do it for yourself! Grab a towel sit down and sweat for a few minutes. Trust me it will feel great.

A note to all my blogger friends … where the hell are you? I dutifully open each of your blogs daily and am feeling like I am the only one putting some thing into these blogging relationships. You know who you are! I miss you and want to hear about your lives/thoughts/random musings. So please post.

With love and respect,
The Single Girl